Evolve - Freedom of Movement

I came to Evolve to find some relief for some issues on my right side. I really appreciated how Kristin helped me understand the issues and their causes instead of just prescribing exercises. She is incredibly kind and willing to meet you wherever you are!

Kristin is an absolute life-saver. I went from barely being able to move in the mornings to feeling the way I did when I was in my 20s! This was my first time in physio so I was a little nervous, but Kristin is so warm, welcoming and non-judgmental. I felt comfortable with her immediately. The thing I appreciate the most about her practice is that she creates exercise programs that are doable and sustainable, and that you actually feel like you'll have time to complete without feeling overwhelmed. I have ADHD, so making new exercise routines is very difficult for me, but Kristin's approach meant that I could start very small and focus on just getting the exercises done before moving on to more advanced routines. Thank you so much Kristin!

Kristin is personable, attentive and thorough in her practice. She places me at ease and does a phenomenal job at helping me understand the underlying causes and mechanics of my condition. I wholly enjoy my visits to Evolve Physio and deeply appreciate the effectiveness of the treatment plan she tailored for me.

Kristin is a wonderful physiotherapist, I recommend her for anyone. She is very compassionate, a great listener and communicator. She really explains the underlying physiology of the problems and creates a comprehensive program.

Kristin has been a godsend. I have seen several physios for my back issue and she has helped me where no one else could. She is an athlete and understands me, she listens to my needs, she asks the right questions and knows exactly what to do. The online sessions are so convenient and equally as effective as an in-person visit. I couldn't recommend Kristin and team more highly.

I think Kristin is an excellent therapist. She first provided me with a solid understanding of the structural issues causing the various joint pains and constraints I was subject to and then based a well-tailored exercise program to fit. After just a very few visits, and diligent performance of the exercises, I find that I have recovered quite a bit of my physical range of motion and look forward to further improvement with her assistance.

Kristin's is very attentive, a great listener and "explainer", and insofar as I can tell, she knows her stuff!! Her guidance has vastly improved my quality of life! After 2 to 3 years of lower back discomfort/pain, I noticed numbness in my left knee, shin, and on the bottom of my foot. That was enough to get me to go see my doctor, who recommended physiotherapy (and imaging...turns out there's a reason for the pain & numbness). At the time, I was experiencing much more pain than ever before (a 2-month flare up?) and was very worried I wouldn't be able to play with my young kids the way I wanted to 🙁 and have to deal with chronic lower back pain the rest of my life. Over the course of a few months, Kristin's acupuncture treatments & physiotherapy routines have made me feel better than I have for years. I can throw my kids around again!! I can't thank her enough!!

I strongly recommend Kristin. I went to see her about a tennis related ankle injury that had been bothering me for quite some time, and she was brilliant in all aspects. Identifying the issue, developing a treatment that was perfect for me, accommodating my schedule, following up with treatment all the way to a full, confident, and active recovery. Kristin is very attentive and the differential she applies to her services with her experience as an Olympic athlete is remarkable. As much as no one hopes to have to see a physiotherapist due to an injury, if it ever happens, you’ll be in great hands with Kristin.

Kristin is an excellent physio. She is very skilled at diagnosis and treatment. Her background as an elite athlete is an added bonus in terms of treating sports injuries. She’s helped me significantly in dealing with a chronic issue in my lower back. I highly recommend her.

Kristin is a wonderful physiotherapist. She is knowledgeable, skilled and very caring. I’ve seen her for flare ups of chronic back/hip issues, and one wrist issue. Every time, she’s been thorough and professional in her evaluation and diagnosis, treatments, and remedial exercise programs. Thanks to her, the pain I experienced for many years lessened, and I regained some lost mobility. I highly recommend her.